I've gotten alot of helpful tips from Dr. Oz's curvy girl guide episode. His first rule is to "Whittle your middle" by eliminating the unhealthy fat around your waistline or other know as Visceral Fat. It's called Visceral Fat because it's fat that is collecting around vital organs. When this fat is left untreated it can lead to heart disease, high blood pressure, diabetes and cancer.
When you "whittle your middle" you will help improve your overall health and get that hourglass shape! YES!
It's suggested to take two 1000mg of L-Arginine, 3 times a day with meals.
Study show that people with excess belly fat have less growth hormone, and without your body can't distribute and break down fat properly. L-Arginine is a supplement that naturally boost growth hormone levels.
Avaliable in most drugstores.
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